You want to live your best life, yet it seems that obstacles keep getting in the way. Hi, I'm Jacqueline Julien. I've been a licensed psychologist for 12 years and worked in a variety of settings, from inpatient treatment to a juvenile detention center to community mental health centers. I'm collaborative in my approach to helping others, after all you know you best and I'm not your father (ah yes, I also like to bring a bit of humor to counseling - that was a Star Wars reference in case you missed it). I work with people who are going through difficult life changes, who are having issues with becoming the person they know they are inside, are suffering from depression or anxiety and parenting. I have also taught university psychology courses since becoming a psychologist. I use an eclectic style (that is just a fancy word for using what works best for you) in my counseling. My style includes you taking an active role in solving your issues, figuring out what you want and how to go after it and how your thoughts, emotions and behaviors interact with each other driving you to (or not to) take action. While how we get to where you are going can vary, I do believe that you want to live your best life and try to reach it. Only at times you don't know how to get there or other obstacles get in your way. I also like to build off what you do well and how you can do more of what you already know to solve the difficulties you are experiencing (even though it may seem like you aren't doing anything well right now). I am straight forward with clients, but not confrontational. I want to see you get through this difficult time in your life and to get to a place you feel good about being. Please note that I only have daytime availability for live sessions.

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal conflict, and coping with major life changes. However, I believe that every client is unique and has different needs, even if they are facing similar challenges. It is my job to figure out which approach will be most effective for you. I received my Bachelor of Science in Social Work and my Master of Social Work degrees from the Ohio State University, where I also played division 1 hockey. As an athlete, I learned that resiliency, determination, and collaboration are important skills not only in sports, but also in life. As a therapist, I see my clients as my teammate. We will work together towards a common goal, which we will set together. You have your strengths, and we will identify those and use them to our advantage. The fact that you are here shows me that you are ready to make a change. Seeking support is the first and most difficult step. I am so glad that you are here, and am excited for us to work together to improve your quality of life. Welcome to our starting line!

I am a Licensed Marriage and Family Therapist and have been providing mental health services for over 20 years. I am committed to creating a therapeutic environment based on respect and meeting my clients where they are in their life's journey. I believe that by helping people access their strengths they are better able to explore problems and implement strategies that will help them live their lives to the fullest. I help individuals, couples and families to improve their interactions with others, encourage and empower them to process life experiences that have caused conflict and/or trauma. I approach therapy with a client-centered approach, adjusting evidence based strategies to meet the client's needs. I focus on identifying and challenging unhelpful thoughts using Cognitive Behavioral Therapy. I am trained in TF-CBT and MAP. Seeking help is the first step to making changes in your life that will help you become more emotionally healthy. I look forward to joining you on that journey! Kristin Lewis, MS LMFT

My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with coping with grief and loss and life's changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Dakota, with 24 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple other mental health diagnoses. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma. I have experience working with teens who want help with anger management, motivation, self esteem, and confidence. I also enjoy working with adults and elders. I have many years of experience working with Native Americans and the Ojibwe culture. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & coping with life changes; as well as medical complexities and chronic medical implications. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana and Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a relationship based therapist and strive to be a nonjudgmental and caring space that you can come to with the things that are weighing you down. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.